10 Indian Herbs and Their Medicinal Uses

India is one of the most resourceful countries in the world, and, once again, Mother Nature has blessed them with only the best medicinal herbs which have helped save many lives. Furthermore, these herbs have assisted in pushing India forward to be a stronghold and a leader in the field of medicine. Isn’t that amazing? …

Read more

Ingredients in deodorant that cause cancer

Let us make a spot check. Where and why you presumably ask. Underneath your arms. Are you emitting a fragrant or pungent smell? Never mind, don’t answer that! If your arms are oozing a sweet scent, then we need to ask, “Are you sweating?” No! Then what is blocking your sweet? Should You Sweat It? …

Read more

If You Are Planning A Detox

Reasons Why You May Need A Detox Have you ever wished that you could physically hit the refresh button and set your body on the right track?  Is the constant fatigue or chronic illness keeping you down? Is your gut misbehaving almost every other day? These could be signs that you need to change what …

Read more

Can you use a sauna when you’re pregnant?

Pregnancies sometimes come with pain and different types of discomforts. Although saunas provide an excellent feeling of relaxation, pain relief and reduced anxiety, it is not recommended for pregnant women. The overheating which increases the body temperature may lower blood pressure. It can also cause dehydration, dizziness and even fainting, which can affect the flow …

Read more

What to Do When Dealing with Clogged Ears

Nobody likes dealing with clogged ears. The condition’s symptoms are annoying, unpleasant, and sometimes debilitating. Fortunately, there are certain remedies that can help you if your ears suddenly feel clogged, plugged, or blocked, whichever term you prefer. Before diving into the details of these solutions, everyone should know that the human ear has three separate …

Read more

How Can Acupressure Help And When Should You Avoid It

With its roots in traditional Chinese medicine, acupressure is a form of acupuncture. It is also very commonly referred to as pressure acupuncture. Acupuncture involved the use of needles. However, acupressure just involves the use of pressure. Acupressure is a form of Asian Bodyworks Therapy (ABT). Medical qigong is also a type of ABT. Acupressure …

Read more

Polyphenols Rich Superfoods

What Are Polyphenols?Contents1 What Are Polyphenols?2 Are Polyphenols the same as Flavonoids?3 Polyphenols Health Benefits4 Which Foods Are Highest In Polyphenols? Simply put, polyphenols are naturally occurring compounds found in fruits, vegetables, spices, nuts and other plants and food sources. he best source of polyphenols is from foods, according to The American Journal of Clinical …

Read more

All You Need To Know About HCG Diet Drops

As the world becomes obsessed with looking good, more and more people want to achieve rapid weight loss in the shortest time span. Yes, the classic combination of a healthy diet and rigorous exercise does work but who has the patience to wait for months! Weight watchers want to opt for quick fixes that yield …

Read more

52 African Herbal Medicinal Plants & Their Uses

Africans since the beginning of time have used #herbs as medicine for centuries, this can also be pre-dated back to the times of the mayans who only used herbs as medicine back then too   African Herbal Medicinal Plants and their UsesContents1 African Herbal Medicinal Plants and their Uses2 Cassia Flower3 Baobab Tree4 Alligator Pepper5 …

Read more