As the world becomes obsessed with looking good, more and more people want to achieve rapid weight loss in the shortest time span. Yes, the classic combination of a healthy diet and rigorous exercise does work but who has the patience to wait for months! Weight watchers want to opt for quick fixes that yield fast and definitive results, yet do not have any side effects. Amongst these speedy weight loss measures, HCG diet emerges as one of the most acclaimed form.
An extreme diet, it can bring an amazing weight loss of up to a surprising 1-2 pounds a day. You end up transforming your body and life without making much effort. As the name suggests, the diet is based on the HCG hormone which is taken in the form of drops, injections or pellets. Despite the efficacy the diet plan has shown for a large number of patients, there are some safety concerns about it. So it is better to know all about them before you opt for HCG diet protocol.
First things first, what is HCG?
Before learning more about HCG diet and drops, you should know what exactly HCG is. HCG refers to Human Chorionic Gonadotropin, a natural hormone synthesized by the female body after the fertilization of the egg and its implantation in the uterus during pregnancy. The hormone is, thus, naturally found in human placenta during pregnancy. Also known as the pregnancy hormone, it is produced in higher quantities during pregnancy and is responsible for symptoms such as nausea and morning sickness. It is also used for treating various fertility issues in males and females.
Besides being a fertility-inducing hormone, HCG also promotes weight loss as it has appetite suppressing properties. For this reason, HCG diet has been widely used as an effective weight loss strategy over the years. The hormone is administered in various forms, such as drops, injections, and pellets. Drops are perhaps the most convenient as well as the most widely used amongst these forms. This article covers all about HCG diet take in the form of liquid drops, its efficacy, safety and side effects.
All About HCG Drops
HCG drops are composed of Human Chorionic Gonadotropin in the liquid form. They are shown to be effective for regulating the metabolism and managing the appetite, which makes them an ideal weight loss supplement. Not only do these drops accelerate the burning of excessive fat, but also curb the cravings for sugar and starch. The HCG diet plan differs from a conventional weight loss plan because the hormone acts by stimulating the hypothalamus gland in the brain. The gland is responsible for preventing hunger, resetting the metabolism, and raising the energy levels.
Together, these factors have a far-reaching impact on the weight loss efforts and result in accelerated weight loss. The diet plan is a short term one as it aims to put the body back on track within a short span of time (usually in 21 to 42 days). During this period, the body releases as many as 1500-4000 calories daily due to accelerated metabolism. With this, it becomes possible to burn fat faster and the person on HCG diet loses weight effectively.
Efficacy of HCG Drops for Weight Loss
A typical HCG diet plan protocol comprises of an ultra-low daily calorie intake (up to 500 calories) along with the administration of the hormone in the form of drops (and sometimes injections or pellets). this page explains the process of weight loss through the HCG plan and you can learn more by going through it. Talking about the efficacy of the plan, it is totally surprising. Typically, it lasts between 21 and 42 days as it is a short-term weight loss method. Amazingly, you can experience a weight loss that ranges between 0.5 and 3 pounds in a day.
Most users report an average weight loss of about one pound a day. The dramatic impact is attributed to the sure-shot combination of the reduced calorie intake and the use of high-power HCG drops. It is to be noted that there is no need to exercise while following the protocol because the calorie intake is already very low. During this time span, the body becomes regulated and comes back to track. The plan is not recommended for a longer interval as it may cause harm.
Safety of HCG Drops
Next is the most significant question that every person has in mind before they start taking HCG drops. No doubt that these drops make a highly effective weight loss supplement, the safety concerns are still there. They are associated with certain side effects such as upset stomach and dizziness, but these are manifested only in case of overdose. Other side effects such as depression, irritability, restlessness and fatigue have also been reported by some patients.
Primarily, you should know about the correct dosage of the drops so that you do not experience any side effects. HCG drops are to be taken twice a day, with 15 drops under the tongue in the morning and before dinner. Taking these drops under the tongue makes absorption of the drops faster. Alternatively, you can opt for thrice a day pattern, with 10 drops to be taken before breakfast, lunch and dinner. If taken correctly and in the right dosage, these drops do not have any side effects. Besides following the right dosage routine, you have to drink plenty of water while following this diet plan. At least 8-10 glasses of water are to be consumed everyday to prevent constipation and dehydration.
Do HCG Drops Really Work?
Well, if you plan to take up an HCG diet plan, it is important to know whether it really works. As you take up a crash diet, you may get dramatic results with the significant loss of muscle tissue rather than fat. This type of weight loss is neither desirable nor sustainable and the dieter tends to regain weight fast. Also, loss of muscle mass can elevate the risk of osteoporosis and decreased mobility. It is difficult to rebuild the muscle lost during crash diets.
However, weight loss with HCG does not lead to sacrifice of lean tissue. HCG drops induce loss of stored fat by enhancing metabolism, which translates into lasting and more sustainable weight loss. This is one reason that weight loss specialists recommend the diet plan. Even though several subjects have experienced significant weight loss with HCG drops, there is no empirical evidence to support their efficacy.
The Bottom Line
HCG drops emerge as a promising prospect for weight watchers because these are easy to use, bring effective and fast results and do not have any serious side effects. Moreover, they can be used at home for safe and rapid weight reduction within just a few days. The best thing is that they can be taken sublingually (under the tongue) and there is no need to go through the pain of injections. Moreover, the dieter need not spend hours sweating out in the gym, which means that the entire weight loss plan becomes a tad easier and far less tiring than the traditional ones.
Seeing these immense benefits of these drops, it comes as no doubt that these drops are emerging as one of the most popular weight loss supplements. However, the dieter should invest only in real HCG drops and not synthetic ones as the latter are not likely to bring effective results. Therefore, you should always buy your HCG dosage from the right place.