6 Home Remedies to Whiten and Healthy Teeth

6 Home Remedies to Whiten and Healthy Teeth 1

Many people suffer the agony and shame of living with discolored teeth since they cannot afford cleansing chemicals. However, this is not the only solution to eliminate discolored teeth. There are many home remedies to whiten teeth, as we shall find out from this article. Most of these remedies require one to keep repeating them since the color of the teeth changes gradually or fast depending on the method used

1. Swap out your toothbrush

Sometimes teeth can discolor if they are not cleaned well. This could be as a result of a worn out toothbrush. This means that you should replace your toothbrush every three months or as soon as you realize majority of the bristles are banding or look worn out. Using a good toothbrush also helps to cure some of the teeth problems.

2. Orange Peel

Cleaning your teeth regularly with fresh orange peel can help eliminate stains on the surface of the teeth. You simply have to rub your teeth with the peel every night before going to bed. The calcium and vitamin C in the orange peel will eliminate the microorganisms throughout the night. This should be repeated twice a week for effective results.


Salt has been used as a dental cleansing agent for a long time. Since it is an essential necessity in every home, it fits to be recommended among the many home remedies to whiten teeth. Salt helps to replenish lost minerals in the teeth thus reviving their white color. You can use salt every morning as a tooth powder instead of toothpaste. You can also mix the salt with charcoal and brush your teeth with it regularly. Salt can also be mixed with baking soda and rubbed gently on the teeth before rinsing thoroughly.

4. Lemon

Gargling with lemon juice and scrubbing your teeth with lemon peel is known to be one of the best ways to make your teeth white. However, it is better to use the lemon juice with salt. This is done by mixing a few drops of lemon juice and some salt. Apply the mixture on the stained teeth and rub the paste over the teeth and gums then leave it for a few minutes before rinsing with water. This should be repeated twice daily for about two weeks.

5. Banana Peel

Among the home remedies to whiten teeth, using banana peel is one of the recommended ones. Applying a banana peel is done by rubbing the inside of the peel on your teeth for about two minutes once or twice a day. The potassium, magnesium and manganese on the leaf will be absorbed into the teeth thus making them whiter.

6. Olive oil

This oil is known to have great benefits on the skin and heart. However, many people do not know that it can also be used to treat discolored teeth. Use a clean cotton or cloth to apply the oil to your teeth for two to three minutes. After that, brush your teeth with your regular toothpaste to clear the oil. Repeat this twice a week and you will notice the change in the color of your teeth.

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